I was skeptical about coaching but after working with Tarah, now I know why people use coaches. I was already working on my goal but was constantly procrastinating and not getting anywhere, I was getting really frustrated because I couldn’t get ahead. She knows her stuff, she knows how to get right down to work and knows about achieving goals. I know that without her I wouldn’t have finished what I was working on and thank her for her time and effort. If you work with her you won’t be disappointed. I can’t say enough about her – she knows how to make things happen.
I went to Tarah for coaching for weight loss. I’ve been overweight my whole life and was tired of feeling tired all the time. I tried lots of diets and nothing seemed to work, I always went back to my old habits. Tarah helped me see why I was eating the way I was and why I always turned back to food. She helped me step by step with small goals which turned into my ultimate weight loss goal of losing 30 pounds. I know that weight will always be an issue for me but now I know what triggers to watch for. Tarah knows about changing behaviour and how hard it is for me. So many times I was ready to throw in the towel, I’m so grateful to her for her patience and for not giving up on me.
I don’t know what I would have done without Tarah. She’s the real deal. She worked with me to discover certain passions which were missing in my life and helped me develop a plan on how to start living the life I want to live. I stuck to my goal and now feel more alive than I ever have before. I feel like I’ve woken up and Tarah helped me to see what was missing in my life. I have more confidence with making decisions and asking for what I want. She is easy to work with, is smart and honest. I would work with again.
Tarah helped me so much. I knew I wanted to expand my business but didn’t know exactly how to grow it in a way that was comfortable for me. She helped me to develop a plan and kept me on task. There were lots of times I wanted to just quit but she kept me accountable and wouldn’t let me give up. Work with her, she knows how to get results!